Pay in 4 interest-free payments of $24.75 Learn more
Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
Super-smooth vertical movement up and down the carriage
allowing you to customize the equipment to best suit your training needs
Work your hamstrings
24lbs bar weight
Shipping weight 136lbs/62kg
XM Fitness Ceiling Mounted Multi-Grip Chin Up Bar Plate Set Super-smooth vertical movement up andChin ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX. The XM Chin Up Bar itself is