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Dont keep a restrictive diet for too long

proper injection technique and site rotation can minimize these local reactions, and they tend to resolve quickly on their own

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Lots- hence why this should be managed in a public hospital

References 1.Maenner MJ, Shaw KA, Baio J, Washington A, Patrick M, DiRienzo M, et al

The majority involve the lateral ligament complex, particularly the anterior talofibular ligament (ATFL), which sustains damage in approximately 85% of inversion injuries