Discuss any medical conditions or allergies with your provider
Work Cited: Bahardoust, M., Aghakhani, Z., Mousavi, S., Donyadideh, G., Ziafati, H., Alipour, H., Haghmoradi, M., Olamaeian, F., Tayebi, A., & Tizmaghz, A
There is no set timescale as we are all different
Nutrient support: This helps address potential nutritional deficiencies, particularly if you are consuming fewer calories or eating less overall, ensuring your body still receives the essential nutrients it needs
Metabolic findings in rodents have a long history of not translating cleanly, so the fat-loss story should be read as promising preclinical data, not an established human outcome
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