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The recommended dietary amount for most adults is 2.4 mcg per day, increasing to 2.6 mcg during pregnancy and 2.8 mcg during lactation

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Clinically Guided Wellness at Southern Surgical Arts At Southern Surgical Arts, we believe your wellness deserves the same clinical integrity as your aesthetics

Boosts Energy Levels Vitamin B12 plays a key role in red blood cell formation and nervous system functionhelping combat fatigue, low mood, and brain fog

Supplements: Vegans and vegetarians may need to consider B12 supplements to meet their requirements

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