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Mitochondria-associated endoplasmic reticulum membranes and myocardial ischemia: from molecular mechanisms to therapeutic strategies
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Per the USDA, one medium tomato contains: Calories: 22 Protein: 1.08 grams (g) Fat: 0.2 g Carbohydrates: 4.78 g Fiber: 1.48 g Sugars: 3.24 g Calcium: 12.3 milligrams (mg) Iron: 0.3 mg Potassium: 292 mg Sodium: 6.15 mg Potential Health Benefits of Tomatoes Tomatoes, like other antioxidant-rich fruits and vegetables, can offer a variety of health benefits when incorporated into a balanced diet
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Antioxidant production is reduced in patients with inflammatory bowel diseases, even before they begin to develop any symptoms
