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Third-hand smoke: is residual nicotine and other chemicals left on indoor surfaces by tobacco smoke

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The slower nicotine delivery might not satisfy intense cravings as quickly as cigarettes, potentially leading to overuse or relapse during the initial transition period

A counsellor can help you understand why you smoke and teach you techniques to deal with cravings and prevent relapses

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They may be even more dangerous than they were 500 years ago. Safe Practices If You Choose to Smoke Hookahs National groups like the CDC and American Lung Association say theres no safe way to smoke hookah