can humans use animal b12 injections Vitamin Vitamin B12 Deficiency: Symptoms, Causes

For many people, factors like underlying health conditions, lifestyle choices, or even just the natural process of aging can make it difficult to maintain healthy B12 levels

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Vitamin B12 is needed to maintain good metabolism, health of blood cells and nerves

It is especially important for the health of your red blood cells and nerve cells

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Nutrition: There is no single Crohns diet, but keeping a food diary and working with a registered dietitian can help identify personal trigger foods and maintain adequate nutrition