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There are ways you can control your dosage to minimise risks, like using fixed dosage nicotine patches and low strength nicotine gum - like SMOKO's new Sugar-Free Nicotine Gum available in 3 distinct flavours containing 2mg of nicotine

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Although the negative effects of vaping are generally less severe than the effects of smoking cigarettes, vaping can, in fact, lead to yellow teeth

It found limited evidence for nicotine e-cigarettes use as a smoking cessation aid, Professor Banks said, with most people who quit going cold turkey

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126).Research has shown that pictorial cigarette warnings increase understanding of the health consequences of smoking across diverse settings and countries (Refs