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Pregnant or Breastfeeding: Safety has not been established

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Treatments with -EC, GSH standards, or UDE exhibited no cytotoxicity in SH-SY5Y and BV-2 cells, except at high concentrations

Without intentional high-protein meals, you lose lean muscle mass alongside fat which slows metabolism, changes body composition, and makes it harder to maintain results long-term

Whole Grains: Choose complex carbohydrates like oats, brown rice, quinoa, and whole-grain bread over refined grains

The body is incredible at healing and sometime we need just a few simple cues to retrain the mind and body with how we move