Body-Solid Inner & Outer Thigh Machine GIOT-STK Plate-Loaded A good sense of proprioception

A good sense of proprioception is vital for many fitness activities

triceps pressdowns

stair climbing provides astounding results

low pulley and leg extension/ leg curl exercises in any room of your home or office

Provides pinpoint outer thigh concentration with additional emphasis on hips and glutes

Body-Solid Inner & Outer Thigh Machine GIOT-STK Plate-Loaded A good sense of proprioceptionFEATURES Trim and tone those trouble spots with the Inner & Outer Thigh Machine. Do both abductor adductor exercises from one seated position. 5 range of motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads and no cable change design provide the quality, comfort and ease of use necessary to achieve great results. TECH SPECS Combines both abductor and adductor exercises in one seated position 5