Project[MASS] - Resistance Band Program Workout Pack These videos are for members

These videos are for members only and consist of extended length workouts

Strengthen Your Muscles

These private sections are exclusively for Full Access Members only

I assure you that when your muscles burn you’re your mind is saying "stop

8 Weeks of follow-along resistance training

Project[MASS] - Resistance Band Program Workout Pack These videos are for membersHome Workouts that build size sound like a fairytale, right? Well, think again. Project[MASS] is a 6 week program designed to do one thing BUILD MUSCLE. (Ladies please see the note at the bottom of the page.) What does this mean to you? You don't need a ton of weight or resistance to build size You need volume and this program has it. Shock your muscles into growing by using training methods you've probably never used or have rarely used. You only