health hazards of chewing tobacco isn't just puffing, it's poisoning in every form. 💨🚭 Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing What can dipping and chewing

Given the possibility that some antidepressants are metabolized by CYP induced or inhibited by substances in tobacco, their identification can be a guide for drug initial choice in smoking patients, allowing a more accurate antidepressant selection and consequently improving the pharmacologic treatment of depression in smokers

Reward yourself Set milestones and reward yourself with non-smoking-related treats or activities to celebrate achievements and stay motivated

The green X indicates where you are now

Smoking can increase gambling behavior, with some individuals craving the activity

If it feels too weak or unsatisfying Move up in intensity

That distinction is important because many smokers historically struggled with older vaping technologies that failed to adequately replace cigarettes