Leishear K, Ferrucci L, Lauretani F, et al
Millions of adults struggle with insomnia and other sleep disorders and while stress, hormones, and aging often take the blame, theres another potential culprit thats far less known but just as common: oxidative stress
Do we want to go here
Rev Bras Psiquiatr 33:3748, PMID: 22189927 Berk M, Dean O, Cotton SM, Gama CS, Kapczinski F, Fernandes BS, Kohlmann K, Jeavons S, Hewitt K, Allwang C, Cobb H, Bush AI, Schapkaitz I, Dodd S, Malhi GS (2011) The efficacy of N -acetylcysteine as an adjunctive treatment in bipolar depression: an open label trial
In a study, consumption of fermented milk (250 g/d) for 4 weeks improved irritable bowel syndrome status in women by increasing the short-chain fatty acids (SCFA) production and decreasing the abundance of the pathobiont Bilophila wadsworthia (53)
Nicotinamide adenine dinucleotide