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We test as needed after that

However, discuss any concerns with a doctor to prevent unwanted health issues

While studies confirm their potential, they have very different track records

+ Are there any side effects of B12

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Higher quality studies are needed to find out if there is a link between vitamin B12 and depression ( Osteoporosis Osteoporosis is a disease in which the loss of bone mass results in weaker bones and an increased risk of bone fractures