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The relationships between this antioxidant and other aspects of your health are complex

This has attracted attention because better blood flow can, in theory, help deliver oxygen and nutrients to injured tissue

To date, studies have mainly focused on its role in tumors and various neurological disorders, including epilepsy

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Vitamin E action: The hydroxyl group in the chromanol head of -tocopherol donates hydrogen to scavenge lipid peroxyl radicals, halting their propagation