If you have ever been told by your doctor or nurse that you are addicted to B12, you will hopefully forgive my tongue in cheek loose analogy with cannabis
Deficiencies can lead to serious health issues, affecting everything from energy levels to brain function
However, if these changes become a pattern, it might be time to take a closer look
If these bother you or appear serious, let your doctor know
In the absence of impaired kidney function, an elevated MMA level in conjunction with elevated homocysteine suggests either a vitamin B 12 deficiency or a combined vitamin B 12 and folate deficiency (32)
Its more common than people think especially if you eat little or no meat, deal with gut issues, or have been under constant stress