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Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements

Peptide Therapy Candidates: Individuals focused on recovery, sleep, lean mass, body composition support , or joint/soft-tissue comfort

Individuals at risk of choline inadequacy Daily intake recommendations are higher during pregnancy and lactation (see The AI), placing pregnant and lactating individuals at increased risk of choline inadequacy (25, 26)

doi: 10.1016/0020-7519(80)90049-1 92 PereiraASPadilhaRJLima-FilhoJLChavesME

Shen XL, Zhang B, Liang R, Cheng WH, Xu W, Luo Y, et al

READ MORE: Monty Don health: 'I think I'm dying' You are more likely to experience a DVT if you: Are over 60 Are overweight Smoke Take the contraceptive pill or HRT Have cancer or heart failure Have varicose veins