ELITE - GAINZ sport_triathlon Take 10-20 minutes to talk

Take 10-20 minutes to talk to a real-life person to see which of the Gruppo products might suit you best

Drink within 30 minutes of strenuous exercise

Drink freely while on the bike to stay energized

Caffeine content: ~110mg

and set-up recovery

ELITE - GAINZ sport_triathlon Take 10-20 minutes to talkDrink before bed to maximize muscle growth throughout the sleep cycle. GAINZ consists of a blend of protein from whey protein isolate and slow digesting micellar casein which provides a steady stream of amino acids while you sleep. Just add 3 scoops to 450mL 15oz of water to help with weight gain and aid in muscle recovery.