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Both reviews are worth noting but both were also drawing almost entirely on animal and cell data, and neither was able to report clear, measurable outcomes in humans

Yes, BPC 157 can support muscle growth by promoting tissue repair and reducing inflammation, allowing muscles to recover faster after workouts or injuries

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doi: 10.1515/JPEM.1993.6.34.263 267 CuttlerLCollinsBJMaronePASzaboM