From there, your cells use B12 to support energy metabolism, specifically by helping convert carbohydrates and fats into usable fuel
In aged skeletal muscle models, NNMT inhibitor treatment increased proliferating/active muscle stem cells by 60-75% following injury, myofiber cross-sectional area increased 1.8-fold at one week post-injury with high-dose treatment, and peak torque of injured muscle increased by 67% compared to control (p = 0.033), with no untoward systemic toxicity observed in plasma chemistry markers (Neelakantan et al., 2019)
Since the body cannot produce B12 on its own, it must be obtained through diet or supplements
How often can you take it
This data helps identify your personal optimal window
Dosing Protocol Suggested daily titration approach