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Additionally, vitamin C protects the skin from oxidative stress and damage caused by free radicals and UV exposure

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The GSTM1 and GSTT1 null genotypes increase the risk for type 2 diabetes mellitus and the subsequent development of diabetic complications: a meta-analysis

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Turmeric can be taken orally to help prevent darkening of the skin due to its anti-inflammatory benefits, and when applied topically, it can help, over time, with skin brightening. [23] Baking soda may help lighten and exfoliate the skin, but it can be too harsh and may worsen skin conditions

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