Antioxidants 10 , 145 (2021)
Different studies showed that the phytochemical composition of edible mushrooms has the potential to protect and fight against various human disorders, including oxidative stress, Parkinsons disease, Alzheimers disease, neuroinflammation, and prion disease, through the mechanism of these phenolic components activity (23)
Doing so will give you peace of mind knowing that you're maintaining the best lifestyle for yourself and setting yourself up for optimum health by properly harnessing the power of this nutritionally rich antioxidant!
The problem is, theres very little research to back up these claims in humans
They play a role in central metabolic processes and act synergistically with antioxidant nutrients like vitamin C, vitamin E, and glutathione
Lancet 393 , 23322343 (2019)