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Individuals with adequate B12 levels are better equipped to ward off infections and maintain overall health

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The condition can be reversed by taking oral vitamin B 12 supplements and adding foods containing B 12

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99 B12 deficiency in infants can cause anaemia, abnormal skin and hair development, convulsions, failure to thrive, mental developmental delay and possibly abnormal movements, and direct supplementation of the infant is recommended in such cases

In integrative medicine, supplements play a significant role alongside conventional treatments, and it is important to consult healthcare professionals about their use and potential interactions