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doi: 10.1055/s-2004-827211 67 LiMZhouFXuTSongHLuB
This result supports that vitamin B6 may function as a source for brain therapeutics against excitotoxicity, since the release of glutamate in excess can result in neuronal damage (78)
For safe supplementation, check labels, combine diet with supplements when needed, and consult your healthcare provider if you have symptoms of deficiency or take medications affecting absorption
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