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In small amounts, histamine does its job and gets cleared away by two enzymes: diamine oxidase (DAO), which works mainly in the gut and bloodstream, and histamine N-methyltransferase (HNMT), which works inside cells

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Lactate dehydrogenase (LD) is an enzyme that is found in almost all of the body's cells, but only a small amount of it is usually detectable in the blood

Many clinical nutritionists recommend taking both for comprehensive support

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