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Sinha R, Sharma N

Freitas, F

Glutathione as a Substrate: Why GSH Supply Matters Too GSTM1 and GSTT1 enzyme activity depends on two things: the presence of the enzymes themselves (determined by deletion status) and an adequate supply of reduced glutathione (GSH) as the conjugation substrate

Studies have shown that the product treatment increases grip strength by approximately 40% in aged mice, and combined with exercise, further improves muscle regenerative capacity and metabolic function

10.1007/s00204-023-03474-8 52 MedinaJ.van der VelpenV.TeavT.GuittonY.Gallart-AyalaH.IvanisevicJ

Its also crucial to follow the manufacturers recommendations on the product label while ashwagandha is generally considered safe, excessive intake may cause side effects such as vomiting or diarrhea