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B12 is also a key player in energy metabolism, as it helps the body convert food into glucose, which is then used as fuel by the body

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For people with problems absorbing the vitamin, pregnant women, and individuals suffering from mild deficiency, a 1000 mcg dose may be recommended

This is why many people notice a difference within days rather than weeks

They are often included as part of a broader wellness or pain management plan, especially for patients dealing with chronic conditions, inflammation, or nerve irritation

This may be due to genetic variation 2 or through medication-induced changes