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Four key benefits backed by science Skin Elasticity Stimulates fibroblast activity, restoring the skin's natural firmness and bounce

Your body gets immediate access to hydration and nutrients, often resulting in noticeable improvements within hours rather than days

In animal models, low-dose copper sulfate intake exerts potent antioxidant, anti-inflammatory, and anti-proliferative effects, attenuating I/R-induced tissue damage [163]

doi: 10.1080/13697137.2018.1436166

(For men, it may also increase testosterone levels.) In a Q&A with Goop , she also hinted at another perk: an improved mood, thanks to vitamin Ds role in serotonin production

The confusion likely comes from the fact that both are used in wellness and longevity medicine, but they operate through completely different pathways