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Zou Z, Wang M, Wang Z, Aluko RE, He R (2020) Antihypertensive and antioxidant activities of enzymatic wheat bran protein hydrolysates

Controlled human trials exist, but they're limited in size, focused mostly on topical cosmetic use, and usually last only a few weeks or months. That means a lot of the exciting claims, especially around gene expression, systemic repair, and anti-aging effects, haven't been confirmed in large-scale human studies

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By age 60, that figure drops to under 80 ng/mL, a decline of more than 60% over four decades

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