Prioritize lean proteins (chicken, fish, eggs, Greek yogurt), 25 to 35 grams of fiber from vegetables and legumes, and adequate hydration
Aliquoting into sterile, low-bind tubes for storage and use
Instead, they modulate the inflammatory signal while supporting the bodys own repair machinery
The following table provides standardized protocols based on common clinical goals
No confirmed tumor promotion has been documented in published animal studies, but the theoretical risk remains a cited contraindication for individuals with active cancer or a cancer history
This is because your body cant metabolize protein needed to build or maintain muscle mass