At the very least, most people who integrate GLP-1 medication with intermittent fasting can benefit from: A daily multivitamin A greens powder Electrolytes Omega-3 fatty acids A protein supplement Essential Amino Acids (EAAs) For those with absorption issues, poor appetite, or higher training volume, IV vitamin therapy may also be worth considering
Vitamin B12 is water-soluble, so excess amounts are typically excreted
Studies show efficacy in removing senescent chondrocytes (PMID: 33996787) and alleviating age-related testosterone decline (PMID: 31959736)
Yes, glutathione is safe for all types of skin as long as it is taken under the supervision of a qualified physician
They are usually given in the muscle and can be administered by a healthcare provider or self-administered at home with proper training
Hassan, [email protected] ORCID: Eman M