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In a cohort study by Ahlehoff et al, patients with psoriasis showed a disease severity-dependent increased risk of ischaemic stroke and there was an association between psoriasis and atrial fibrillation [54]

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Refrigeration is not required and freezing should be avoided

The key is to start low, assess your response (recovery, energy, sleep, body comp), and titrate as needed

It wastes time

It is instrumental in building up energy stores, ensuring a lively metabolism and robust health