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Garfinkel, S

Mod Pathol 31(6):947-955, 2018

Why does it even matter

This allows the creatine to be more efficiently transported to muscle cells, where it plays a critical role in the rapid regeneration of ATPthe primary energy source for muscle contractions during intense exercise

Because of the key sex differences in the effect of ES [240,241,242,243] and nutrition [244] and general metabolisms [245] and disease prevalence and presentation [238, 239], it is key for future studies to consider both sexes when assessing efficacy of nutritional interventions in ES research and to include sex as a discovery variable