are vapes worse for you than cigarettes gov.sg Are vape pens, or e-cigarettes,

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This is known as the habit loop , made up of: Trigger (stress, boredom, finishing a meal, driving, socialising) Action (lighting a cigarette, inhaling, handtomouth motion) Reward (relief, satisfaction, grounding, sensory pleasure) Even when nicotine is removed, the trigger action reward loop remains

However, GPs also know that NRT products might not be enough to keep your cravings and withdrawals at bay

Keep smoking, and you will suffer macular degeneration, cataract, dry eyes, glaucoma and diabetic retinopathy

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I learned that the hard way