This typically includes: medical-grade SPF50+ applied every morning (the single most important home care step UV exposure reverses glow treatment results), a dermatologist-prescribed vitamin C serum (antioxidant protection and collagen support), a gentle brightening moisturiser (niacinamide, HA), and a dermatologist-recommended retinoid where appropriate for accelerating cell turnover between sessions
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Core strategies include: Ensuring adequate zinc , magnesium , and B6 to activate metallothionein
Digestive support An imbalanced microbiome or poor digestion that interferes with nutrient absorption, slows detoxification, and contributes to chronic inflammation can worsen keratosis pilaris symptoms
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Sermorelin supports the bodys natural growth hormone signaling to promote recovery, sleep quality, and overall vitality