The standard daily intake is 1-2 capsules per day, depending on individual needs, goals, and tolerance
Drawing from his own experience including how steroids and body dysmorphia led him back into addiction after years sober Anthony explains how the real issue isnt the substance, its the underlying addiction process
Stop and Seek Help If Severe allergic reaction (rash, swelling, difficulty breathing) Persistent severe nausea or vomiting not improving with dose reduction Signs of pancreatitis (severe abdominal pain radiating to back) Planned pregnancy or positive pregnancy test Inability to maintain adequate nutrition despite dose adjustments Any concerning symptoms your healthcare provider advises stopping for Always consult your healthcare provider before stopping or modifying your dose
Refer to Table 6: Treatment of folate deficiency for supplementation routes, dosage and duration
And the other guy that's like, no, this is what you need to do
Addressing hormone balance, nutrition, stress, and gut health forms the foundation