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This means you can now find support locally as well as from our Living Well Advisors

call 604-582-4565 for more information (physician or nurse practitioner referral required) Ridge Meadows Hospital Smoking Cessation Clinic offers free group sessions

Use a soft sponge to wash the ceilings and walls with a solution made from: One cup of white vinegar Two cups of warm water One-half cup of baking soda Work on small areas at a time, being sure to wipe with a clean sponge and dry as you go

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Strong choice, swift drop, enjoy the night