**Why this matters:** Shooting water directly onto the peptide can create foam and may damage the protein structure
Concentration: 1,000 mcg/mL
These are carefully chosen based on your individual profile
B12 supports several systems in the body, including the production of red blood cells, releasing energy from food, and helping the body use folate to create healthy cells
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Addressing the prevention of B12 deficiency and its public health implications requires a comprehensive, life-course approach based on integrated strategies targeting early detection, dietary optimisation, and effective supplementation, in order to mitigate the long-term consequences of inadequate cobalamin status (Organization, 2000)