These results suggest that sublingual and oral B12 supplementation may serve as viable alternatives to IM injections, particularly in clinical settings where frequent intramuscular administration is impractical or resource intensive
syringes and sharps
Causes of Poor Sleep: Stress, an overactive mind, hormonal imbalances, and underlying inflammation
The NIH Office of Dietary Supplements, citing Institute of Medicine recommendations, advises that it is advisable for those older than 50 years to meet their RDA mainly by consuming foods fortified with vitamin B12 or a supplement containing vitamin B12. This recommendation reflects the fact that 10 to 30% of older adults lose the ability to efficiently absorb naturally occurring B12 from food
AOD 9604 is generally considered well-tolerated, but like any therapy, it may come with side effects
I started my B12 injections at the same time as the pill so don't know if they counteracted each other but I was under the impression having b12 should make periods easier
