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We determine the ideal combination of B vitamins, dosage, and frequency for your specific needs and goals

B12 helps regulate your circadian rhythm for optimal sleep-wake cycles

In my post I show how I was deficient for two years watching my Ferritin steadily drop until I was finally bedridden again with severe fatigue, heart palpitations, restless leg syndrome etc

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In contrast, a B12 injection (typically administered into a muscle, known as an intramuscular injection) bypasses the entire digestive system