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Do not inject intramuscularly or into bruised / inflamed tissue

: While BPC-157 played its role, my recovery was a team effort

But how can you do that

The two work through independent mechanisms

What To Eat (And What To Skip) If You Take Your Probiotic With Food If you do like taking your probiotic with a meal, heres a quick cheat sheet for what pairs well: Foods that may support probiotic viability: Foods containing healthy fats (yogurt, milk, avocado) may help buffer stomach acid A meal or snack with a mix of carbohydrates, protein, and fat may create a more supportive environment Fiber-rich foods feed the beneficial bacteria once they arrive in the gut What to watch out for: Very hot beverages (hot coffee, hot tea) can damage live bacterial strains