There are several blood tests that we can organise for you that will tell you if you are vitamin B12 deficient Serum B12, Methylmalonic acid, Homocysteine and complete blood counts
Results showed dose-dependent weight loss reaching 22.5% at the highest dose over 72 weeks
So, it stashes it away in your tissues
Preclinical research suggests involvement in biological processes (angiogenesis, collagen formation, cellular signaling), which are linked to tissue healing and inflammation control
Vitamin B12 Benefits for Skin B12 is necessary for the reproduction of cells throughout your body, including your skin cells

Discovered in 2015 by Changhan David Lee and Pinchas Cohen at USC, MOTS-c is encoded in the 12S rRNA region of the mitochondrial genomemaking it one of a small but growing family of mitochondrial-derived peptides (MDPs) that challenge the longstanding view of mitochondria as passive energy factories.1 This discovery sheds new light on mitochondria and positions them as active regulators of metabolism. Changhan David Lee, Assistant Professor of Gerontology, USC Leonard Davis School12 The Exercise Connection Human studies show that circulating endogenous MOTS-c levels increase approximately 1.6-fold during exercise and remain elevated about 1.5-fold post-exercise before returning to baseline after roughly four hours.13 This temporal profile suggests MOTS-c functions as an exercise-induced mitokinea signaling molecule released by mitochondria in working muscles that communicates metabolic status to the rest of the body