ABMAT - Abmat Firm Rolls and the armrests and backrest

and the armrests and backrest are made of polyurethane

anytime wherever you go

The easy to follow step-by-step instructions with clear colorful photos (demonstrating proper biomechanical positioning) make using a medicine ball fun

h-bluetooth { background: #efefef

it is a recommended thickness only

ABMAT - Abmat Firm Rolls and the armrests and backrestSpecifications Length x Width x Height 15" x 12" x 2. 5" Colour Black 35% Denser foam than the original Abmat ABMAT AbMat Firm Elevate your ab workouts to the next level with the AbMat Firm! Compared to the original AbMat, the AbMat Firm is 35% more dense, providing an intensified workout that targets not only your upper and lower abs but also your obliques and lower back muscles. Positioning the AbMat Firm beneath your spine at the start of a sit up