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in one study of healthy postmenopausal women, smokers were more likely to have worse VA than nonsmokers

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Studies show that many adults who start using e-cigarettes as a way to quit smoking cigarettes instead wind up both vaping and smoking

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Try to get plenty of rest, eat a healthy diet, drink plenty of water, and even work on your deep breathing so that youre doing what you can to reduce points of stress in your life during this critical time when youre trying to quit