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BCAAs and protein to ensure you are energized and ready for your session
Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue
BURST is high in dextrose to provide immediate energy for high intensity cardio sessions
with a snack
Drink prior to and during your workout to optimize your session
BURST Flavour:Citrus Blast BCAAs and protein to ensureSip 15 30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout. Formerly 'Jet Fuel,' Gruppo's BURST is high in dextrose to provide immediate energy for high intensity cardio sessions. Just add 1 scoop to 600mL 20oz of water to fuel shorter workout sessions of 90 min or less. [+]