b12 vitamins vs b12 injections What Color is Vitamin Injection? Dr. Scott Denny Do You Need a Prescription

I did feel a little more energetic and will keep taking the injection for that reason

The metabolisation of each form is quite different and the effects differ considerably

People who dont eat animal products, like vegetarians and vegans, might struggle to get enough B12 through diet alone, although you can find B12 in fortified cereals and soy products

If you don't treat your B12 deficiency, it can lead to more severe neurological problems, including: Problems walking or speaking Vision loss Numbness or tingling Muscle weakness Difficulty remembering things Depression or mood swings Treating vitamin B12 deficiency Treatment depends on the reason for your low levels of B12

The standard dosage for severe deficiency typically starts with 1 mg daily injections, transitioning to weekly and then monthly maintenance doses

I try to eat healthy, and protein, which is way easier with the shot