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10 Because smoking is often thought of as a way to control appetite and weight, quitting smoking means the absence of this control strategy

Regardless of the method or frequency of smoking, the inhalation of tobacco smoke exposes the body to a wide range of toxic chemicals and carcinogens, leading to serious health consequences

Nicotine, the main addictive substance found in tobacco products and e-cigarettes, undergoes a complex metabolism process in the body, starting with quick absorption and concluding with its elimination through metabolic pathways