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Also, individuals who have undergone certain surgical procedures, including intestinal resection, bypass, or bariatric surgery, which may reduce Vitamin B12 absorption, are also eligible

Some people need a quick energy boost every week or two, while others do best with monthly maintenance

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Even though vitamin B12 shots are most effective in those who have a deficiency in the vitamin, it is hard to know if you have a deficiency and most people will be able to experience the positive effects of regular vitamin B12 injections

Vitamin B12 can be found in various foods, especially in dairy products such as milk and cheese and in red meat and fish

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