Male infertility L-carnitine may be of value for treating male infertility because carnitine content in seminal fluid is directly related to sperm count and motility
It is a good idea to speak with a healthcare professional before taking L-carnitine for weight loss
Conclusion So, in conclusion, although carnitine has an important function in the muscle and it is attractive to speculate that it can increase fat burning, it has proven very difficult to increase carnitine concentrations in muscle
While L-carnitine supplementation may aid in weight loss, improve brain function, and benefit heart health and type 2 diabetes, the evidence is mixed
L-carnitine is an amino acid that may help support weight loss, brain function, and disease prevention
Interestingly, a placebo-controlled study (6) has shown that substantial elevations (~20%) of muscle carnitine content do occur in humans following prolonged daily supplementation with carnitine tartrate when carbohydrate is ingested at the same time
