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While its naturally found in foods like meat and dairy, many people struggle to absorb enough B12 through diet alone, especially those with digestive issues, certain medications, or plant-based lifestyles

Glutathione: This antioxidant fights free radicals in the body

Coenzyme Q10 as a therapy for mitochondrial disease

Obeid R, Awwad HM, Kirsch SH et al (2017) Plasma trimethylamine-N-oxide following supplementation with vitamin D or D plus B vitamins

However, the absence of solid human clinical trial data means these therapies should be approached with scientific caution and humility

doi: 10.1016/j.jfo.2020.08.029 [DOI] [PubMed] [Google Scholar] 20